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Can you imagine being Ryan Smith? No no, I don't just mean the billions of $$$.

Manti

Apr 24, 4:08pm

Yeah, he's living out my billionaire fantasy.

Ham

Apr 24, 4:11pm

"I'm going to make billions and buy the Utah Jazz". Haha, ok kid. Sure you are.

Manti

Apr 24, 4:12pm

Did he grow up a Jazz fan? He grew up in Washington didn’t he?

ordinary tri guy

Apr 24, 4:12pm

Provo

Zombre

Apr 24, 4:12pm

Wiki says he was raised in Eugene, Oregon where he dad was a professor

ordinary tri guy

Apr 24, 4:18pm

His dad taught at BYU for a long time

RealTaysomHill

Apr 24, 4:26pm

So when did he end up in provo? The wiki just makes it seem like college.

ordinary tri guy

Apr 24, 4:36pm

He went to high school in provo

Zombre

Apr 24, 4:45pm

No clue

RealTaysomHill

Apr 24, 8:26pm

Oh I thought he was a Jazz fan. I guess maybe that ruins my narrative.

Manti

Apr 24, 4:12pm

He did grow up a jazz fan. Born in the Northwest

A Drew Aitch

Apr 24, 4:14pm

He’s like 3 months older than me or something and I’m like way behind him in

A Drew Aitch

Apr 24, 4:17pm

Does he own at least 2 more professional sports franchises than you do?

Ojiisan

Apr 24, 4:29pm

Yes

A Drew Aitch

Apr 24, 4:37pm

Probably 4 more.

Viva Campeche

Apr 24, 4:38pm

I only own a fantasy team

A Drew Aitch

Apr 24, 4:43pm

Aren't half the guys on Cougarboard billionaires?

bluecheese

Apr 24, 4:26pm

There are a lot of billionaires?

TNT

Apr 24, 4:50pm

Billionaires that don’t own sports franchises are psychos

YIsForBrigham

Apr 24, 4:52pm

Keeping with the theme - let’s say someone has not been to a gym in 10+ years

Mexicougazul

Apr 24, 4:07pm

What’s the goal? That will always need the question that drives the answer

cougaman

Apr 24, 4:07pm

A very easy program is Stronglifts 5x5 + some cardio

slappy

Apr 24, 4:11pm

Agree with this. Although it's more than 30 minutes, it's well worth it.

HandwovenBox

Apr 24, 4:56pm

Best thing first is fix your diet.

ordinary tri guy

Apr 24, 4:13pm

This is true. One cannot out-exercise a bad diet.

Cougar Junkie

Apr 24, 4:18pm

Other than too much Diet Coke, diet is controllable. First 25 lbs have come off

Mexicougazul

Apr 24, 4:18pm

I would add low pace cardio (zone 2 HR) at an incline for 3miles 2-3x a week.

ordinary tri guy

Apr 24, 4:24pm

Better morbidity and mortality data with exercise over any specific diet

cougfanz

Apr 24, 4:18pm

Please show the data where running a couple miles a day will overtake fastfood

ordinary tri guy

Apr 24, 4:21pm

Here ya go

cougfanz

Apr 24, 4:26pm

The study didn’t take into consideration an average american diet and was

ordinary tri guy

Apr 24, 4:35pm

are you just trying to make it onto this list?

Digital Gangsta

Apr 24, 4:52pm

Take an L for what? That science is peoven cals in needs yo be less than cals

ordinary tri guy

Apr 24, 6:10pm

Here you go....analysis of hundreds of studies

runnincoug

Apr 24, 4:29pm

It depends on what "overtake" means. If you want to be not-fat, eat less.

Belboz

Apr 24, 4:32pm

Agree. Diet trumps all in weight gain/loss.

cougfanz

Apr 24, 4:34pm

My guess is most Americans would trade a long life for weight loss.

Cougar Junkie

Apr 24, 4:36pm

A couple of years ago, I started lifting weights

Belboz

Apr 24, 4:38pm

For many years, I've been a shockingly fit but fairly fat guy

Digital Gangsta

Apr 24, 4:35pm

I guess it all comes down to how a person defines fit.

ordinary tri guy

Apr 24, 4:46pm

And if you want longevity ... exercise wins too.

runnincoug

Apr 24, 4:55pm

this might be why your tris are so ordinary

Digital Gangsta

Apr 24, 4:35pm

The three best upper body lifts are bench, lat pulls, and shoulder press.

Cougar Junkie

Apr 24, 4:17pm

start with walking and extremely light weights on any lifts

Digital Gangsta

Apr 24, 4:19pm

I’ve been walking approx 40 mins per night, 5 nights per week

Mexicougazul

Apr 24, 4:23pm

I’d follow this guy around:🙂

Brisco

Apr 24, 4:24pm

yes, I'm sure you would, but we're talking about fitness routines now

Digital Gangsta

Apr 24, 4:27pm

Depends on what you want to do? Build muscle? Build endurance? Lose weight? Just be more active?

RealTaysomHill

Apr 24, 4:28pm

More active, build up some strength and endurance

Mexicougazul

Apr 24, 4:30pm

Start slow. Injury will set you back. You're older now and your body won't recover as quickly as you remember.

HarlemCoug

Apr 24, 4:31pm

My suggestions:

Archaea

Apr 24, 4:33pm

this is really terrible fitness advice. You're recommending primarily isolation

Digital Gangsta

Apr 24, 4:45pm

For a beginner? If you want snatches, clean and jerks, deadlifts

Archaea

Apr 24, 4:47pm

doesn't matter the experience level, you just go ligther

Digital Gangsta

Apr 24, 4:49pm

Well, I know about motivation, so those simple, isolated lifts give

Archaea

Apr 24, 5:00pm

Squats and deadlifts are not hard to learn

HandwovenBox

Apr 24, 5:00pm

Squats and deadlifts are hard to do correctly.

Archaea

Apr 24, 5:03pm

Nah, plenty of youtube videos show how to do them. No spotter nor belt needed.

HandwovenBox

Apr 24, 5:09pm

I disagree for an out of shape older person.

Archaea

Apr 24, 5:56pm

Walk

RC Vikings

Apr 24, 4:37pm

Remember the saying "take a long walk off a short plank?"

TNT

Apr 24, 4:59pm

TNT never does what he's told.

Archaea

Apr 24, 5:01pm

Squats but with the caveat that you dial in your flexibility and form to do them properly first

JollyGreenGiant

Apr 24, 5:09pm

Is there a deadline players in the portal have to decide what they want to do?

lbmango

Apr 24, 4:06pm

May 1st? Unless you have a special exception

coug10278

Apr 24, 4:14pm

I believe May 1st is only the deadline to go in the portal... there is no

TunaOne

Apr 24, 4:18pm

Scholarship is chump change for good players, no?

Bobber

Apr 24, 4:32pm

Not for certain schools.

Soupie

Apr 24, 4:40pm

No deadline to commit.

MadHawaiian

Apr 24, 4:21pm

Bellinger out with 2 broken ribs - I guess ivy doesn't provide a lot of

Rhubarb

Apr 24, 4:05pm

How many of these Marvel Phase 4 and 5 movies/shows did you enjoy?

Ham

Apr 24, 4:03pm

Viva Campeche

Apr 24, 4:04pm

Littlerich

Apr 24, 4:05pm

Haven't actually watched any. The fatigue is real

SWKTNative

Apr 24, 4:06pm

I think I watched 2 or 3? They did way too much… maybe enough people didn’t lose

cougaman

Apr 24, 4:06pm

Oversaturated for sure.

Ham

Apr 24, 4:09pm

5. Loki 1, 2; Shang Chi; No way Home; Moon Knight

libertycoug

Apr 24, 4:07pm

You listed movies and shows. Are you just wondering about the shows?

DieHarder

Apr 24, 4:07pm

RE: You listed movies and shows. Are you just wondering about the shows?

Ham

Apr 24, 4:09pm

Just She-Hulk.

Knee Brace

Apr 24, 4:08pm

You like green skinned women?

WJCougar

Apr 24, 4:12pm

I said what I said

Knee Brace

Apr 24, 4:13pm

RE: I said what I said

WJCougar

Apr 24, 4:14pm

4. Shang Chi was probably my favorite on that list.

SpecialT

Apr 24, 4:10pm

Phase 5 started already? Spiderman was pretty good

Preppy

Apr 24, 4:10pm

RSL

Apr 24, 4:11pm

Same. I'm not super picky

RealSimsShadY

Apr 24, 4:15pm

I'll add that I enjoyed 10 but only really liked 3-4.

RSL

Apr 24, 4:36pm

6 (see breakdown):

Benfica1

Apr 24, 4:13pm

Mine. Also 6. See breakdown.

Hambone

Apr 24, 4:21pm

RE: How many of these Marvel Phase 4 and 5 movies/shows did you enjoy?

Mississippi

Apr 24, 4:14pm

Dr T-bone

Apr 24, 4:14pm

7, but only 2 that I am really enthusiastic about enjoying.

KingDave

Apr 24, 4:15pm

bornbyu93

Apr 24, 4:23pm

2FarGone

Apr 24, 4:26pm

8, but doubt I'll watch anything slated moving forward.

DoctorEvil

Apr 24, 4:28pm

I haven't watched all, and the ones I have they have been largely unimpressive.

gww687

Apr 24, 4:32pm

goblin

Apr 24, 4:38pm

Loved- 4, liked-8, indifferent- 4, hated- 3

Kdubb

Apr 24, 4:43pm

Squirt

Apr 24, 4:44pm

of all of them moon knight was my favorite.

crimedog

Apr 24, 4:45pm

Ted Lasso

Apr 24, 4:47pm

Six Foot Seven

Apr 24, 4:47pm

BYUtka

Apr 24, 4:58pm

9. Also Werewolf by night is very underrated

SouthernBlueBlood

Apr 24, 4:59pm

I've never heard of this one until today – on this post.

Benfica1

Apr 24, 5:13pm

Zero

Swag Kazekage

Apr 24, 5:03pm

That list screams dump Marvel stock

Gustav

Apr 24, 5:05pm

2 - Spider-man and Guardians. Also the only two I saw.

Loafer

Apr 24, 5:39pm

I only saw 1 and it was hot garbage.

IceCreamButt

Apr 24, 7:00pm

One. Spiderman. But even that, to me, was mostly because of nostalgia...

Adrielle

Apr 24, 7:05pm

I only watched one from that list and Eternals was ok.

Ode to Hoy

Apr 24, 7:20pm

I have seen every single one of them and they are all amazing.

jacobugath

Apr 24, 8:21pm

RE: I have seen every single one of them and they are all amazing.

Ted Lasso

Apr 24, 8:29pm

Rebel Moon Part Two. Anyone watch yet? I watched the first one and am worried I

Jfly1975

Apr 24, 4:02pm

I watched it last weekend with my teenage sons. We all really enjoyed it.

TheManintheArena

Apr 24, 4:08pm

Cool, I don’t expect much but I also didn’t want to kill brain cells. I’ll bite

Jfly1975

Apr 24, 4:10pm

I watched it yesterday. Neither is high on the "great acting" scale but also not

Hoopster

Apr 24, 4:11pm

It’s not gladiator, but it is a fun watch. I don’t think you will feel like you

Cougz19

Apr 24, 4:14pm

Cross Star Wars with Dune but take out everything enjoyable

vagabonder

Apr 24, 4:29pm

The script and choreography are bad. Keep expectations low.

ShinobiCoug

Apr 24, 4:48pm

Its a popcorn flick. Just dont try to think about it too much & its entertaining

CaliWG

Apr 24, 4:56pm

That’s what I am looking for. I can enjoy B-movie sci-fi with the best of em.

Jfly1975

Apr 24, 5:05pm

Caught my boy skipping school today. The lies will get him in more trouble.

Malcolm Reynolds

Apr 24, 3:56pm

Take away his cell phone for a week. He'll never skip school again.

SoValleyCOUG

Apr 24, 4:01pm

Take the phone away for a day for skipping school, and 6 days for lying about it

volleyjiver

Apr 24, 4:10pm

Probably be more effective to take the girl away.

cdr88

Apr 24, 4:38pm

No. Kidnapping is wrong.

TwinsRight

Apr 24, 8:07pm

The Great Basin's. You heard it here first. Let it grow on you. Shorten it to

777

Apr 24, 3:54pm

Why the apostrophe?

IdahoCoug

Apr 24, 3:58pm

Lack of education?

777

Apr 24, 3:59pm

RE: Why the apostrophe?

Greg Kite's 'stache

Apr 24, 4:00pm

I like The Wasatch better

kotacoug

Apr 24, 4:04pm

Would they be the pride of the Wasatch or the power of the Wasatch? This matters to me

RoaroftheCougartails

Apr 24, 4:09pm

Just the Wasatch

kotacoug

Apr 24, 4:54pm

Needs to be a fish: June Sucker, Utah Chub

Longseason

Apr 24, 4:05pm

None of you have any vision. You'd have thumbs downed the

777

Apr 24, 4:06pm

RE: The Great Basin's. You heard it here first. Let it grow on you. Shorten it

Corn

Apr 24, 4:06pm

My only thing is when I Hear "the basin" I think of the Uintah basin/Vernal area

RoaroftheCougartails

Apr 24, 4:10pm

Or toilet

kotacoug

Apr 24, 4:54pm

This is not new news by any stretch, but had an interesting conversation with

Duke Silver

Apr 24, 3:52pm

Theoretically, NIL is supposed to be completely disconnected from the school.

NWCoug

Apr 24, 3:56pm

Just go through cougconnect. They aren't affiliated with the university

Mostlyaccurate

Apr 24, 3:58pm

They have to have money to pay players.

molodyets

Apr 24, 9:44pm

Not anymore. NCAA isn’t really going to be enforcing anything.

byuTX

Apr 24, 4:37pm

But the IRS might.

LeGrandBleu

Apr 24, 5:39pm

Not if proper taxes are paid

byuTX

Apr 24, 6:40pm

I believe that is the point. The IRS doesn’t think they are. NIL entities that

LeGrandBleu

Apr 24, 7:15pm

I’m talking about paying them going forward.

byuTX

Apr 24, 7:58pm

I wonder what impact that might have on NIL operations and activity?

LeGrandBleu

Apr 24, 7:59pm

I should be able to reach out and hire the Name or image independent of what

bald man

Apr 24, 3:58pm

You can. And they can’t stop you.

Sandstone Cougar

Apr 24, 4:01pm

But they can cut the player from scholarship for HC rules.

ordinary tri guy

Apr 24, 4:06pm

there is HC rule for nil? what?

bald man

Apr 24, 4:08pm

Sure there is… they dont want someone taking an NIL deal with Budweiser

ordinary tri guy

Apr 24, 4:42pm

Sure. I suppose if a player enters an NIL deal with Pornhub or Hamas, the school could do that.

Sandstone Cougar

Apr 24, 4:17pm

Or take on flashy, high dollar. IL deals not approved. As I understand all NIL

ordinary tri guy

Apr 24, 4:26pm

They'll never reject an HC compliant deal. Lawsuit waiting to happen if they do

rad dawg

Apr 24, 10:51pm

"testimony of the truthfulness" - do we have 3 witnesses yet?

Henry45-70

Apr 24, 3:59pm

We need to let our boosters go all in, or it's not really worth "competing," IMO

Yucatan

Apr 24, 4:08pm

The bigger issue is they want money being distributed equally which has caused

ordinary tri guy

Apr 24, 4:08pm

Which they have every right to do with AD donations, but not with private NIL.

NWCoug

Apr 24, 5:20pm

THIS is the biggest issue...BYU is concerned about being sideways with title IX

coot20

Apr 24, 5:33pm

No it isn't. NIL is outside of direct control by the schools...

Les IsMore

Apr 24, 10:15pm

BoT is being dumb. Best to operate outside of them and work directly with

JoeExotic

1:49am

I get not wanting to simply outbid everyone else for big transfers/recruits,

thewaterboy

Apr 24, 4:20pm

I would like Ben Criddle to research this and talk with a representative from

kC Cougar

Apr 24, 4:55pm

The numbers in the post are baseline guarantees for every player.

molodyets

Apr 24, 9:45pm

I've heard the money is much bigger...especially for some of the bball recruits

Stucoug83

Apr 24, 5:12pm

The money is much more than 50k especially basketball and football….

Cougar86

Apr 24, 5:24pm

The school can’t limit what $ amounts players are payed for NIL.

ImuaKahuku

Apr 24, 5:24pm

Carnac reported that the IRS had NIL in its sights. BYU seems to understand the

LeGrandBleu

Apr 24, 5:43pm

Patti Edwards said NIL would destroy college sports. Unfortunately, she …

combblai

Apr 24, 5:50pm

We all said that.

coolblue

Apr 24, 6:41pm

Your source is mistaken

Elvis

Apr 24, 5:55pm

My argument against NIL: It’s too mercenary/leads to massive selfishness.

BleedCougarBlue2

Apr 24, 6:16pm

We've also always heard how conservative BYU was in coaching salaries, and they

osbooks

Apr 24, 8:14pm

Multiple BYU sources say the reported contract details are exaggerated and …

combblai

Apr 24, 9:41pm

Really reliable report...not. You heard through "someone" what "we all know"...

Jasbo

Apr 24, 10:10pm

Anyone looking for a job? This one sounds interesting.

Soupie Grandma Sycamore

Apr 24, 3:43pm

Loved that show when I was a kid.

Kilgore Trout

Apr 24, 3:44pm

I'd like to see how that experience would be worded on a resume

Shut_up

Apr 24, 3:49pm

Shoplifting couldn’t increase forever without some kind of response.

mvtoro

Apr 24, 3:49pm

I was a night stocker at Macy's for a while.

YSMACK

Apr 24, 3:53pm

Clearly a different job.

Soupie

Apr 24, 4:32pm

RE: Anyone looking for a job? This one sounds interesting.

Belboz

Apr 24, 3:54pm

Can just imagine the applications and resumes they will recieve

jpesk2

Apr 24, 3:54pm

RE: Anyone looking for a job? This one sounds interesting.

yahtzee

Apr 24, 3:54pm

My son is a Night Stocker at Freddy's

Born2Fish

Apr 24, 4:29pm

Different job.

Soupie

Apr 24, 4:32pm

What's different? Wears flannel - check, carries a box knife - check

Born2Fish

Apr 24, 5:41pm

Check the spelling again. 😉

Soupie

Apr 24, 5:47pm

I saw and am aware of the difference

Born2Fish

Apr 24, 6:06pm

RE: Anyone looking for a job? This one sounds interesting.

byucougarsbig12

Apr 24, 4:52pm

Top 10 recent

Dallin Hall does not care

Well, at least they didn’t take Richie too like I thought.

as a parent that has spent a fortune in time, effort and money on my kids

I get the attraction to Omaha now that I’ve read this. I’m a little hesitant to

I hope Stephen Ashworth realizes that spilling tea undermines recruiting

This is not new news by any stretch, but had an interesting conversation with

Hall in Omaha?

NIL was supposed to be about paying players for using them in marketing products

Do you shower every day?

Talked with a former player yesterday about Pope

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