Jul 31, 2014
1:19:13pm
1:19:13pm
Athleticism is combo of speed, agility, reaction, hand eye coordination, strengt
h and muscle memor commonly called "skill". cross fit definetly requires coordination but nothing hand eye related and nothing reactionary.
It's lifting stuff and running etc. So yes, they definetly have elements of athleticism.
It's lifting stuff and running etc. So yes, they definetly have elements of athleticism.
Originally posted on Jul 31, 2014 at 1:19:13pm
Message modified by Mayor of Cougartown on Jul 31, 2014 at 1:34:06pm
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