spinach is a must. don't do kale, tastes like grass. spinach is flavorless.

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Sep 17, 2014
9:07:20am

johnnycarson

spinach is a must. don't do kale, tastes like grass. spinach is flavorless.

pro-tip...keep it in the freezer. its easier and stays good longer.

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johnnycarson

Bio page: johnnycarson
Joined: Nov 21, 2005
Last login: Jan 17, 2022
Total posts: 92,585 (10,302 FO)

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Messages

Author

Time

Just started adding flaxseed to my morning smoothies. Any other good stuff to

LaserCoug

9/17/14 8:59am

And no riboflavin

LaserCoug

9/17/14 9:00am

Jokes on you. That thing is full of Ribo.

9/17/14 9:02am

Watercress.

Nick Papagiorgio

9/17/14 9:01am

Try nightshade extract, or stinging nettle. I hear poison oak is to die for.

John Doe

9/17/14 9:01am

Jokes on you. Nettle is actually an excellent nutritional source.

9/17/14 9:04am

Who said I was joking?

John Doe

9/17/14 9:11am

Spinach

YardTime

9/17/14 9:06am

surprised how little it changes the flavor. I hate spinach

permiso

9/17/14 9:06am

Correct. You may not even notice the change in taste.

YardTime

9/17/14 9:09am

Just wondering: Have you tried fresh spinach, or only cooked?

spoxjox

9/17/14 9:11am

only fresh in smoothies

Incentivize

9/17/14 9:12am

who puts cooked spinach in a smoothie? that's wrong

YardTime

9/17/14 9:20am

Creamed spinach. Add enough cream and you can hardly tell the spinach is there

giftedfish

9/17/14 9:21am

I think just boiled

permiso

9/17/14 10:00am

+1, and kale

CougarHut

9/17/14 9:21am

Gives it a really fresh taste.

SoCalCoug

9/17/14 9:24am

spinach is a must. don't do kale, tastes like grass. spinach is flavorless.

9/17/14 9:07am

This is what I do.

YardTime

9/17/14 9:10am

And how often have you put grass in your smoothie that you know that kale tastes

ByuMba90

9/17/14 9:18am

well good point.

9/17/14 9:21am

Don't have to put grass in smoothie to know what grass tastes like. Just have

QBarrister

9/17/14 9:27am

oops meant for another post

WDaddy

9/17/14 9:07am

Chia seed

9/17/14 9:08am

lots of spinach or wheatgrass.

Mayor of Cougartown

9/17/14 9:20am

milk of the puppy

El Joffrey

9/17/14 9:22am

eat flaxseeds plain (I HAVE done that) or put flaxseed oil on wheat toast

zonacougar

9/17/14 9:32am

winny

BlueFrog

9/17/14 9:34am

I like Kale because of the benefit of Vit A. Spinach tastes better though.

fiberpost

9/17/14 9:49am

And for heck sakes..... Add Fiber

fiberpost

9/17/14 9:50am

10th floor dude.

El Fuego

9/17/14 9:49am

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