Oct 23, 2014
12:08:57pm
12:08:57pm
Making my goals (semi-anonymously) public. Goal is to lose 22% of my body weight
A week and a half in and I am at 2.2%. By New Year's Day I want to be down 13%.
I am changing the way I eat. Eliminating soda (except for Izze) and eating fewer treats and sugary things. I will still have desserts and such but just being more careful about what and when. More fruits and veggies in the diet. Better breakfasts, saying g'bye to the cap'n.
I'm picking up the activity. More basketball, more walks, toss in some actual workouts during the week.
So who is with me. Anyone else got some weight loss goals to share and inspire?
I am changing the way I eat. Eliminating soda (except for Izze) and eating fewer treats and sugary things. I will still have desserts and such but just being more careful about what and when. More fruits and veggies in the diet. Better breakfasts, saying g'bye to the cap'n.
I'm picking up the activity. More basketball, more walks, toss in some actual workouts during the week.
So who is with me. Anyone else got some weight loss goals to share and inspire?
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- Tokolosh
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- Jun 9, 2004
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- Apr 25, 2024
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RE: Making my goals (semi-anonymously) public. Goal is to lose 22% of my body (Tokolosh, Oct 25, 2014 at 8:13am)
Other Related Threads:
RE: Making my goals (semi-anonymously) public. Goal is to lose 22% of my body (Tokolosh, Nov 17, 2014 at 9:38am)
RE: Making my goals (semi-anonymously) public. Goal is to lose 22% of my body (Tokolosh, Nov 8, 2014 at 8:30am)
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