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Oct 23, 2014
12:16
:40
pm
34power
Just today I gave up sugar. But I had a root beer for breakfast so...
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34power
Bio page
34power
Joined
Oct 24, 2011
Last login
Aug 28, 2015
Total posts
1,212 (7 FO)
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Messages
Author
Time
Making my goals (semi-anonymously) public. Goal is to lose 22% of my body weight
Tokolosh
10/23/14 12:08pm
the Utes suck
Bravescoug
10/23/14 12:10pm
rough time of year to start , but good on you
mottman
10/23/14 12:13pm
Yep. Holidays will make it tough...
Tokolosh
10/23/14 12:14pm
Actually, the holidays are not a bad time to start
HiLife
10/23/14 1:25pm
Best time of the year to do it, if nothing else you can lessen the Jan 1 pain
NOCAL_YFAN
10/23/14 12:16pm
I have similar long-range goals that are incentivized to @NEB and @MICH trips.
d-coug
10/23/14 12:15pm
RE: Making my goals (semi-anonymously) public. Goal is to lose 22% of my body
El Joffrey
10/23/14 12:15pm
Trying to drop the spare 20 right now too. Good luck.
AndyDwyer
10/23/14 12:15pm
I've lost 15 pounds since July.
blackandblue
10/23/14 12:16pm
Just today I gave up sugar. But I had a root beer for breakfast so...
34power
10/23/14 12:16pm
My wife eats zero sugar...
Tokolosh
10/23/14 12:32pm
TNT cannot relate to this at all
TNT
10/23/14 12:39pm
Having a wife?
Tokolosh
10/23/14 12:51pm
I tried the whole 30 diet once. From that I learned how hard it is to avoid
mr_thekid
10/23/14 12:57pm
breakfast always seems the hardest to drop from. Ive been trying protein shakes
El Joffrey
10/23/14 12:18pm
I want to lose 50 pounds before my 50th birthday in March.
StantonMac
10/23/14 12:19pm
I'm not fat, so I'm feeling really good right now.
byujacob
10/23/14 12:20pm
I have to reduce my BMI by 8 points...
whirl
10/23/14 12:20pm
I hate hate Plantar Faciitis. It took almost two years for mine to heal.
So it goes...
10/23/14 12:38pm
So how did you heal it. I have lessened the effects of mine but almost
fulano
10/23/14 1:27pm
+1 on the plantar fasciitis hate. This is what I did to heal.
Whip
10/23/14 1:40pm
My first bout with PF years ago a cortisone shot took care of it immediately.
So it goes...
10/23/14 2:09pm
I don't agree with BMI readings. There is way more data needed than what a BMI
blackandblue
10/23/14 12:43pm
Yup, 8 points will still put me in the "overweight" category
whirl
10/23/14 12:50pm
RE: Yup, 8 points will still put me in the "overweight" category
blackandblue
10/23/14 1:05pm
That's the kind of change I made 6 months ago.
chago04
10/23/14 12:38pm
How are you calculating %body fat? I want to get mine tested.
blackandblue
10/23/14 12:45pm
i went from 205 to 194ish with regular workouts and simply being more conscious
nashty
10/23/14 12:42pm
More conscious of what you are eating makes a big difference.
AndyDwyer
10/23/14 12:45pm
You should start a CB workout group where everyone has to
So it goes...
10/23/14 12:47pm
The first rule of workout group....
Cougero
10/23/14 12:49pm
I meant to say...
So it goes...
10/23/14 1:44pm
I want a cougarboard barbell club for those of us looking to gain muscular
hansel
10/23/14 1:54pm
<< Deleted >>
cvd6262
10/23/14 12:56pm
<< Deleted >>
rocker
10/23/14 1:06pm
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