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Mar 3, 2015
10:18
:39
pm
OU Cougar
chia seeds, avocado, broccoli, kale, spinach, carrot, 1/2 apple
frozen 1/2 banana, 1/3 orange, grapes, Frozen strawberries, ice, 12 oz water.
Makes you feel good all day
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OU Cougar
Previous username
BYU on the way
Bio page
OU Cougar
Joined
Oct 22, 2002
Last login
Mar 28, 2024
Total posts
41,782 (336 FO)
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Messages
Author
Time
Alright y'all, favorite smoothie recipe. Go.
TonyStark
3/3/15 9:50pm
RE: Alright y'all, favorite smoothie recipe. Go.
BigD Coug
3/3/15 9:52pm
I bet you gets some crazy gainz wit that protein brah.
blackandblue
3/3/15 9:58pm
Awesome booster
Indy Coug
3/3/15 9:59pm
That's an awful lot of placenta
Rusby
3/4/15 8:12am
chia seeds, avocado, broccoli, kale, spinach, carrot, 1/2 apple
OU Cougar
3/3/15 10:18pm
RE: chia seeds, avocado, broccoli, kale, spinach, carrot, 1/2 apple
squidmark
3/3/15 10:50pm
Three scoops of your choice of ice cream, 1/3 cup of milk, done.
ChubbyChaser
3/3/15 10:33pm
Every morning I drink the same one.
blackandblue
3/3/15 10:42pm
Same recipe but no oatmeal and use frozen bananas rather than ice. Delicious.
giftedfish
3/3/15 11:03pm
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