Apr 18, 2015
9:05:36am
9:05:36am
Yes, you should be taking more protein.
Maybe try IsoPure? Taste isn't great but I used it when I was doing low carb but lifting. You'll want some carbs while lifting though, so a few grams in a protein shake should be fine.
- Bio page
- chago04
- Joined
- Sep 16, 2009
- Last login
- Mar 10, 2024
- Total posts
- 118,222 (47,202 FO)
