My Account
Sign up, and you can make all message times appear in your timezone.
Sign up
Report problem with this ad
Start a related thread
Start a related poll
Reply via Boardmail
Apr 20, 2015
9:37
:05
pm
bluebloodedcoug
How much oatmeal does it take to get there?
A banana is what, 20g carbs?
Start a related thread
Start a related poll
Reply via Boardmail
Report problem with this ad
bluebloodedcoug
Bio page
bluebloodedcoug
Joined
Feb 14, 2011
Last login
Apr 25, 2024
Total posts
31,356 (18,270 FO)
Report problem with this ad
Messages
Author
Time
Fitness coach/personal trainer wants me to start bulking. Recommends 100g carbs
bluebloodedcoug
4/20/15 9:24pm
What is his reasoning for wanting to add bulk onto you?
RC Vikings
4/20/15 9:29pm
Quoth the coach: You're a skinny [explitive]
bluebloodedcoug
4/20/15 9:33pm
I like to add oatmeal and a banana to my post workout protein shake.
k-ace
4/20/15 9:34pm
How much oatmeal does it take to get there?
bluebloodedcoug
4/20/15 9:37pm
Two bananas, a cup of oatmeal, and a cup of milk gets you close.
k-ace
4/20/15 9:44pm
Oatmeal will give you carbs, but you may want a higher glycemic
hansel
4/20/15 9:57pm
Cracked wheat
Veracruz
4/20/15 9:49pm
Do you want to bulk?
Solomon Levi
4/20/15 9:50pm
I wouldn't mind putting on 15 lbs of muscle
bluebloodedcoug
4/20/15 9:55pm
Nothing wrong with wanting to fill out a shirt with some muscle.
k-ace
4/20/15 9:58pm
RE: Do you want to bulk?
hansel
4/20/15 10:12pm
The guy on the right has good size and is still has great definition
RC Vikings
4/20/15 10:21pm
For the record, I did finish that race even though I looks like I'm going to
supertux
4/20/15 10:23pm
beach body, son! that's bulk.
macaroni
4/21/15 7:56am
Have you considered finding a personal trainer/fitness coach to help w/your diet
Thunder Buddy
4/20/15 10:06pm
He is. He knows my diet, and suggested I increase my pre/post workout carbs
bluebloodedcoug
4/20/15 10:09pm
I'd probably go with 3 Reese's Peanut Butter Cups - that'll be just over 100g.
Thunder Buddy
4/20/15 10:11pm
that's not a lot really. Toast with peanut butter , a banana and big glass
BNcoug
4/20/15 10:24pm
To make it clean wash the glass before pouring in the milk.
BNcoug
4/20/15 10:25pm
100 grams of carbs? That's it? TNT consumed that while reading this post
TNT
4/20/15 10:53pm
Report problem with this ad
Posting on CougarBoard
In order to post, you will need to either
sign up
or
log in
.
Report problem with this ad