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Apr 27, 2015
10:32:16am
Agree on Water = the answer
I was a heavy soda drinker and failed at attempts to do anything like:

- Only non-caffeinated sodas
- Only non-carbonated drinks
- Only fruit juices
- Only propel/gatorade

The only thing that worked was to make a mental commitment that I would drink water as my beverage for the rest of my life and get my satisfaction from the foods that I ate, not from the sugar I drank.
This message has been modified
Originally posted on Apr 27, 2015 at 10:32:16am
Message modified by AustinCougar on Apr 27, 2015 at 10:32:41am
AustinCougar
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RealEstateCoug
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AustinCougar
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Mar 28, 2024
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