I lost 36 lbs using MFP. No soda anymore, no exercise

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Aug 2, 2015
9:16:32pm

fleaman

I lost 36 lbs using MFP. No soda anymore, no exercise

Eating at home has helped too but just logging the calories has been big.

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fleaman

Bio page: fleaman
Joined: May 9, 2011
Last login: Apr 23, 2024
Total posts: 1,228 (0 FO)

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Messages

Author

Time

7 days without caffeinated sodas. Yes, I still crave the fizzy goodness.

Cougar-Duck

8/2/15 8:49pm

I am on week 4. It doesn't get easier.

Ssebo

8/2/15 9:00pm

Oh great.

Cougar-Duck

8/2/15 9:21pm

3 years without any soda for me. Don't have cravings but still want to have one

rjb52

8/2/15 9:01pm

<< Deleted >>

cvd6262

8/2/15 9:02pm

Is myfitnesspal free?

8/2/15 9:09pm

Yes.

Future_Tacos

8/2/15 9:15pm

I lost 36 lbs using MFP. No soda anymore, no exercise

fleaman

8/2/15 9:16pm

I like MFP but I find it tedious to enter calories for home cooked meals because

8/2/15 9:29pm

If you cook fairly normal meals that other people cook, you can find another

Duke Silver

8/2/15 9:35pm

I agree with Duke's recommendation

fleaman

8/2/15 9:46pm

This will help

8/2/15 10:44pm

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