RE: Does melatonin work?

Aug 3, 2015
10:34:43pm

85fan

My wife said that it is not as good to use because it can cause a hormone imbalance. She thinks it is better to use magnesium.

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85fan

Bio page: 85fan
Joined: Jun 17, 2010
Last login: Apr 23, 2024
Total posts: 10,060 (2 FO)

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Messages

Author

Time

Does melatonin work?

Bravescoug

8/3/15 10:32pm

RE: Does melatonin work?

85fan

8/3/15 10:34pm

It does for my kids.

The Board Idiot

8/3/15 10:34pm

It helps a little.

WJCougar

8/3/15 10:35pm

Yes. Every now and then I'll take 3 mg. my wife hates it because it knocks me

maxpowers

8/3/15 10:35pm

3 mg is pretty standard, I'd start there

ZonaCougar12

8/3/15 10:37pm

Yes. 5 mg

PharmCoug

8/3/15 10:37pm

I've also used 5 HTP and it has worked for me as well

CougarCanuck76

8/3/15 10:38pm

Yes. When washed down with a natty light and an ambien

BlueFrog

8/3/15 10:49pm

In God we trust, all others bring data.

SJS

8/3/15 10:50pm

Not as well as a clear conscience.

HawkCat

8/3/15 10:50pm

it works on my wife all the time. I'll sneak it in

kerm

8/3/15 10:51pm

Does your real name rhyme with Will Crosby?

SJS

8/3/15 10:53pm

That's rohypnol, not melatonin.

Hotty-Toddy-Reb

8/3/15 10:54pm

I lol....but really....it shouldn't be funny....

idacoug

8/3/15 11:16pm

What in the world are you talking about?? I go play Xbox!

kerm

8/4/15 12:51am

Yes. Start with 1 mg. Step up to 3 singles, then to 5 mg

Ssebo

8/3/15 10:55pm

Also. it makes you calmer, but if you forget it, you might find yourself angry.

Ssebo

8/3/15 10:56pm

Try VitaFusion gummies 5 mg... work like a charm

PortlandCoug

8/3/15 11:15pm

yes

JOPE

8/3/15 11:26pm

I use the "Herbal Melatonin" and it knocks me right out

Choke

8/3/15 11:52pm

How about the munchies? Is that a problem with "herbal" melatonin?

HawkCat

8/3/15 11:56pm

I haven't noticed anything like that

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