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Aug 30, 2015
10:05:43am
Fat is good for you, plus it curbs your appetite.
Sugar (and many carbs) don't fill you up, so you want to eat or snack again in a couple hours. From what I've seen, how much we eat is at least substantially a result of the change in diet.
King Philip
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King Philip
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Oct 2, 2012
Last login
Oct 7, 2022
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587 (23 FO)
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8/30/15 9:57am

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