Jul 24, 2016
2:21:34pm
2:21:34pm
Cardio is sort of easy on easy off. Muscle has longer term metabolic benefit
But you are right, it tends to be easier burn more with cardio.
There are a lot of fat cardio nuts out there and there are a lot of fat weight lifters.
Difference is that purple that are good at either are thin, but people good at cardio have less muscle mass to keep up their metabolism.
There are a lot of fat cardio nuts out there and there are a lot of fat weight lifters.
Difference is that purple that are good at either are thin, but people good at cardio have less muscle mass to keep up their metabolism.
- Bio page
- Bob Vance
- Joined
- Feb 13, 2006
- Last login
- Apr 25, 2024
- Total posts
- 51,390 (7,051 FO)
