Are you doing the green river triathlon? (JayOwen) - CougarBoard.com

Report problem with this ad

Mar 7, 2012 - 11:28am

JayOwen

Are you doing the green river triathlon?

(no message)

Report problem with this ad

Report problem with this ad

Messages

Author

Date

Question about starting running

Pwride

Mar 7, 11:20am

Take a break. (short)

Mar 7, 11:21am

Yes, take breaks often. Start out only running three days

wabluecoug

Mar 7, 11:22am

I've heard good things about "Couch to 5k"

KingDave

Mar 7, 11:24am

Did this last summer. Smart way to go for a dud like I was. (nm)

d-coug

Mar 7, 11:28am

Just make sure not to push it to fast.

fiberpost

Mar 7, 11:25am

Check out the couch to 5k program (short)

Mar 7, 11:25am

imo one of the biggest mistakes is running daily. find

Mar 7, 11:27am

Are you doing the green river triathlon? (nm)

JayOwen

Mar 7, 11:28am

One mile? Probably wont hurt you to run today.

Iron Coug

Mar 7, 11:28am

Patience is the key to learning to love running

Lonesome Kicker

Mar 7, 11:38am

Echo Triathlon (nm)

Pwride

Mar 7, 12:13pm

That's a great triathlon. Good luck. (nm)

Iron Coug

Mar 7, 12:27pm

Iron Coug...Have you done some Ironman Races? (nm)

Lonesome Kicker

Mar 7, 12:28pm

Nike+ 5k coach is a good program (nm)

jokerman

Mar 7, 11:28am

When you say triathlon, you mean a sprint tri, right?

sonofchet

Mar 7, 12:15pm

Correct, just a sprint.

Pwride

Mar 7, 12:32pm

10 percent rule

I'mBatman

Mar 7, 12:25pm

+ 1 on real shoes from a runninsh shoe store

Lonesome Kicker

Mar 7, 12:30pm

I think you may be misinterpreting the 10% rule.

Iron Coug

Mar 7, 12:54pm

Posting on CougarBoard

In order to post, you will need to either sign up or log in.