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Aug 14, 2012 - 9:28am
Superkid
What does your exercise consist of each week?
Curious as to what the average CBer does for exercise each week.
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Messages
Author
Date
What does your exercise consist of each week?
Superkid
Aug 14, 09:28am
RE: What does your exercise consist of each week?
(short)
cougfanblue
Aug 14, 09:30am
+1. Only that remote's way cooler than mine.
(nm)
russkiejedi
Aug 14, 09:30am
Lots of walking
JayOwen
Aug 14, 09:30am
I walk
(short)
TN_Coug
Aug 14, 09:30am
RE: What does your exercise consist of each week?
mike2744
Aug 14, 09:30am
1 hour workout M-Sat. Rotate between running, biking, swim.
(nm)
saltlakecoug1
Aug 14, 09:31am
About 40 miles of mountain biking/week
(nm)
srey
Aug 14, 09:31am
That's just in the summer when it's too hot, though.
srey
Aug 14, 09:34am
Can you really classify what you're doing
(short)
Jkampana
Aug 14, 09:37am
No. That's why I hate myself.
(nm)
srey
Aug 14, 09:39am
weights/cardio 3-4x/week
byujag
Aug 14, 09:32am
Ditto, but 5x per week
(nm)
NM Coug
Aug 14, 09:36am
Here's my weekly routine:
Jeff Spicoli
Aug 14, 09:34am
Mine
Jkampana
Aug 14, 09:35am
1-3 weekly trips to the gym plus
(short)
buzzard
Aug 14, 09:35am
2hrs bball, twice a week. plus swimming with my kids every
nashty
Aug 14, 09:36am
I take my kids swimming 1-2 times per week
Superkid
Aug 14, 09:39am
Nashty has 9 kids, so it is really tiring for him.
(nm)
chago04
Aug 14, 03:39pm
Arm curls
(short)
deliciousmocha
Aug 14, 09:37am
Summer schedule has been...
Hawk in the 303
Aug 14, 09:38am
I jog 3-4 times per week...2 miles.
(short)
TapRackBang
Aug 14, 09:38am
20 mi running, 10 mi walking, tennis, golf
(nm)
bluelands
Aug 14, 09:39am
M-W-F P90 Sculpting (Level 1/2) - mostly pushups & weights
BigD Coug
Aug 14, 09:39am
Summer: I Swim A bit over a mile each weekday Morning
BYUtka
Aug 14, 09:39am
3 5-mile runes each week
tanksalot
Aug 14, 09:40am
I spend about an hour in the gym each day
hansel
Aug 14, 09:43am
Holy crap. You all do crazy amounts of cardio.
(nm)
Superkid
Aug 14, 09:43am
I'm gonna favorite this thread and next time...
CougarBoy92
Aug 14, 10:20am
Up until a few weeks ago when our baby was born,
BrutusBuckeye
Aug 14, 09:44am
Crossfit 5 to 6 times per week
NorthwestCoug
Aug 14, 09:50am
I've wanted to try crossfit for a while, but there are too
Superkid
Aug 14, 09:58am
I would try crossfit
Jkampana
Aug 14, 10:00am
Good point. They're always pushing "paleo" as well
(nm)
Superkid
Aug 14, 10:04am
I don't do paleo
NorthwestCoug
Aug 14, 10:47am
+1
(nm)
CougarBoy92
Aug 14, 10:12am
Presses are just one of many, many movements in crossfit
NorthwestCoug
Aug 14, 10:46am
Basketball for 1.5 hours M,W,F, and Sat
quikandskinny
Aug 14, 09:51am
Run 35-40 miles per week
The Cabman
Aug 14, 09:52am
Walk to lunch...carry my lunch back to my desk...
(short)
Fdnman
Aug 14, 09:57am
Don't forget chewing. That burns calories
(nm)
Superkid
Aug 14, 09:59am
That is why I just swallow...chewing too much effort
(nm)
Fdnman
Aug 14, 10:01am
Recently I have been riding stationary bike for 60 miles/wk.
quikryptonite
Aug 14, 10:00am
ride my bike about 3-4 times a week about 25 miles each
(nm)
ohiocougar
Aug 14, 10:04am
Lots and lots of Cheetos
(nm)
mudpupper
Aug 14, 10:07am
About an hour of weights 6 days a week
CougarBoy92
Aug 14, 10:11am
run, run, run (5-6 days/week 40-60miles/week)
(nm)
whoppercougar
Aug 14, 11:03am
1 hour of basketball or indoor soccer five days a week
(nm)
AFwingnut
Aug 14, 03:33pm
That's quite the conversion rate...
BW84
Aug 14, 03:47pm
Did I forget a comma somewhere?
(nm)
AFwingnut
Aug 14, 03:49pm
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