Sign up, and you'll be able to ignore users whose posts you don't want to see. Sign up
Mar 21, 2017
9:14:42am
johnnycarson All-American
If you want to get rich on fitness, making fat america thin, invent a diet/food
system. that's the real problem and that's what america really needs. the misconception is that you need some new fancy workout. untrue. lots of workouts work as long as they involve some resistance training. the key to weight loss is diet and willpower.

make some plan like medifast and sell it for lots of money, where the concepts are:
-the customer ONLY eats what they get from you. no snacking or cheating with their own foods
-you've taken into account portion control/calories in each meal
-glycemic index is regulated in each meal

that's the stuff that works. its not the workout, although most everyone thinks it is.
johnnycarson
Bio page
johnnycarson
Joined
Nov 21, 2005
Last login
Jan 17, 2022
Total posts
92,585 (10,302 FO)
Related Threads Topic: "Fitness" stuff can be such a racket. I already pay what I consider to be an expensive membership to Lifetime because of (Slim, Mar 21, 2017 at 8:51am)

Messages
Author
Time

Posting on CougarBoard

In order to post, you will need to either sign up or log in.