TIL: gruden has a kid named deuce that is 5'5 and an NFL strength
coach (now for the raiders) that can squat 645 without a spot.
Didn't talk to Deuce much beyond pleasantries, but won't forget being in the weight room one night when he blared Disturbed's "Down With The Sickness" and proceeded to squat 645 without a spotter https://t.co/I7pZsxtaHX