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Apr 15, 2018
4:17
:55
pm
Born2Fish
All-American
Nice work. As a bonus, you can start dishing it on Fat Shaming Friday.
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Born2Fish
Bio page
Born2Fish
Joined
May 14, 2008
Last login
Apr 15, 2024
Total posts
37,809 (3,614 FO)
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Messages
Author
Time
I promise I'll shut up about this after this post, but here are my stats.
Loon to the Moon
4/15/18 3:26pm
Brag, man! You’ve earned it!
Pee Wee Reese
4/15/18 3:27pm
you shouldn't be done talking about it. That's awesome! Good Work!
BLT-Coug
4/15/18 3:28pm
Methods?
Deleted
4/15/18 3:28pm
Ketogenic diet, strength training, daily walks.
Loon to the Moon
4/15/18 3:32pm
Kudos man. Very disciplined
TNT
4/15/18 3:32pm
Excellent Work. You must feel like a million bucks!
Acorn
4/15/18 3:29pm
Wow. I'm sure you've posted it before but how are you losing it all?
byubyu
4/15/18 3:29pm
very nice
BlueFrog
4/15/18 3:30pm
Amazing. Nice work! Oh, and keep sharing. You'll inspire others.
mulletino
4/15/18 3:31pm
Congrats!
byuwahoo
4/15/18 3:48pm
Please don’t shut up. You and others who post things like this are an inspiration for many on here.
JohnnyComeLately
4/15/18 3:51pm
Agree. Some people on the board are incredibly insecure and rip on anyone who
kotacoug
4/15/18 3:56pm
Congrats. You deserve the pay on the back. Losing that much is tough.
Turnpike Lane
4/15/18 3:53pm
Opta via?
Future_Tacos
4/15/18 3:53pm
I'm a little disappointed you couldn't get that
Whip
4/15/18 3:54pm
Wow. That’s awesome. Congrats!
Triznaynay
4/15/18 4:03pm
Congra
cougfanz
4/15/18 4:09pm
Congrats - great work
cougfanz
4/15/18 4:09pm
Nice work. Do we get a before/after shot? 120 lbs is a huge difference even on a 6'3" frame.
Santos L. Halper
4/15/18 4:15pm
I'm not one to put pics of myself out there, but there is a remarkable
Loon to the Moon
4/16/18 8:16pm
Nice work. As a bonus, you can start dishing it on Fat Shaming Friday.
Born2Fish
4/15/18 4:17pm
I’m very happy for your weight loss, but even happier that you didn’t lose any height
SJS
4/15/18 4:23pm
I love it....keep posting...
CoachSpeak
4/15/18 4:56pm
Way to go! To what do you attribute your success?
ditch
4/15/18 7:18pm
Congrats! Bariatric surgery play a role? I’ve had a couple of friends who were h
Incentivize
4/15/18 9:35pm
No surgery. I've been on a strict Ketogenic diet, limiting my carbs to 20 grams
Loon to the Moon
4/15/18 9:54pm
How do you get to 20 net carbs? I have been trying low carb & see a little
pegushin
4/15/18 10:43pm
Impressive
Incentivize
4/15/18 10:57pm
Can you describe an average day's food intake?
El Paso Coug
4/16/18 3:41pm
To answer you and pegushin, I do indeed eat the same things often, but I'm OK
Loon to the Moon
4/16/18 8:08pm
That’s good info, thanks for sharing & congrats on accomplishing such a feat
pegushin
4/16/18 8:18pm
When you started, how long did it take your body to adjust to the new
So it goes...
4/16/18 9:49pm
Early on, the only exercising I did was walking, and i didn't do it consistently
Loon to the Moon
4/16/18 10:33pm
Thanks
So it goes...
4/17/18 5:11am
I am not on a keto diet....
CoachSpeak
4/17/18 9:40am
Yes, I'm moving into maintenance mode now. I know myself and know that I need a
Loon to the Moon
4/17/18 9:52pm
Yeah. You should start a blog or something. Don't every shut up about that awesomeness.
Geldir
4/16/18 11:41am
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