Apr 16, 2018
1:19:22pm
1:19:22pm
When I raced, I exercised more but
I also exercised more than I needed to.
There are several weeks during Ironman training that one is training 40+ hours.
Halves require about 17 hours to be fit enough. Do you know what you are like when you show up for work after having exercised from 4 to 7? You fall asleep sitting up.
There are several weeks during Ironman training that one is training 40+ hours.
Halves require about 17 hours to be fit enough. Do you know what you are like when you show up for work after having exercised from 4 to 7? You fall asleep sitting up.
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- Archaea
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- Mar 28, 2001
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