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Jan 21, 2019
9:41:14am
DwideCougar 3rd String
most gyms have 4-6 bench press benches, and 1-2 squat racks.
It is frustrating if you don't skip leg day. I've never used a bench press bench for hip thrusts, but I have used a bench for dead lifts because I had nowhere else to go to do them. I actually do it quite often, if I feel like someone is watching me I literally do some token bench press between sets to make it "legit".
DwideCougar
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Dwide
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DwideCougar
Joined
Mar 30, 2016
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Mar 15, 2023
Total posts
380 (2 FO)