Apr 24, 2019
7:33:56am
7:33:56am
Not sure if broscience has much to say on the first item.
On number two yes, that is the minimum broscience recommendation. Or the popular joke, one chicken breast per pound of body weight. Hardcore bodybuilder types will eat two grams/lb of body weight.
For 3 that seems to have been rejected as a broscience creed.
For 3 that seems to have been rejected as a broscience creed.
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