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May 25, 2019
6:56
:45
pm
brazilcoug
All-American
I need an in-home routine to bulk up a little.
Thinking some combo of pushups and burpees. I’m super weak. Just tried to do as many push ups as I could and I barely did 20. What’s a good routine you do or have done that has worked for you?
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brazilcoug
Previous username
brascoug
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brazilcoug
Joined
Jul 27, 2004
Last login
Apr 24, 2024
Total posts
20,903 (218 FO)
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Messages
Author
Time
I need an in-home routine to bulk up a little.
brazilcoug
5/25/19 6:56pm
I bulk up on donuts, cheese whiz and Chinese take out
ColoSpgs
5/25/19 7:00pm
<< Deleted >>
JollyGreenGiant
5/25/19 7:06pm
Doesn’t have to be I guess was just thinking it would be easier.
brazilcoug
5/25/19 7:30pm
<< Deleted >>
JollyGreenGiant
5/25/19 7:36pm
pushups are good. get a pull-up bar you can put in a doorway. find something
Martin Van Nostrand
5/25/19 7:07pm
Thigh Master coupled with the Shake Weight
WDaddy
5/25/19 7:14pm
Simultaneously?
Mike Honcho
5/25/19 7:23pm
Coupled with the pulley system Seinfeld’s dad uses on the door handle.
Gerald-DeGroot
5/25/19 7:23pm
Get P90X
WorfoSAUR
5/25/19 7:48pm
I thought P90X required 90 minutes, six days a week?
kos
5/26/19 5:28am
The 90 is for 90 days
WorfoSAUR
5/26/19 6:37am
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