What is your workout routine? What are your fitness goals?

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Jun 17, 2019
1:14:36pm

GAINZ All-American

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GAINZ

Previous username: Spartan
Bio page: GAINZ
Joined: Oct 27, 2009
Last login: May 22, 2021
Total posts: 25,813 (14,212 FO)

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Messages

Author

Time

What is your workout routine? What are your fitness goals?

GAINZ

6/17/19 1:14pm

Cardio. KoM something. Long ways to go.

Joe Banks

6/17/19 1:17pm

My only goals are to get sufficient stress relief and feel good. There's no other specific goal. However, I've

slappy

6/17/19 1:26pm

To get swole

Texas Hammer

6/17/19 1:29pm

Goals: Start to slowly bulk again. Just came out of contest prep mode and need to build that muscle back up.

TheLoneCougar

6/17/19 1:41pm

You did a show?

JollyGreenGiant

6/17/19 1:51pm

I did.

TheLoneCougar

6/21/19 11:21am

how did your competition go?

BlueFrog

6/17/19 2:20pm

I was happy with it!

TheLoneCougar

6/21/19 11:22am

Be able to bench over 300lbs and run a marathon the day I turn 40

Slim

6/17/19 1:45pm

My goal is to achieve the highest powerlifting total possible

JollyGreenGiant

6/17/19 1:54pm

How often do you compete?

flavordave

6/17/19 2:21pm

I actually did my first about two months ago and then my next is a month out.

JollyGreenGiant

6/17/19 2:23pm

A 3-7 mile run 3-4x a week.... chest, bicep, triceps, back shoulder lifts 2x a

Pretorian

6/17/19 2:16pm

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