Jul 16, 2019
2:06:26pm
2:06:26pm
Is she getting enough sleep on these trips? I know my panic attacks and anxiety
Are almost completely tied to my level of tired.
These big trips generally have lots of activities and very little sleep happens. This can make the anxiety attack much more frequent, severe and easily triggered.
Just something to consider. I am not a doctor, but deal with anxiety often.
These big trips generally have lots of activities and very little sleep happens. This can make the anxiety attack much more frequent, severe and easily triggered.
Just something to consider. I am not a doctor, but deal with anxiety often.
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