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Aug 19, 2019
4:29
:20
pm
JollyGreenGiant
Starter
Different angles, different tension at different parts of the movement
There’s value in mixing it up
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JollyGreenGiant
Previous username
Cashmeousside
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JollyGreenGiant
Joined
Mar 5, 2017
Last login
Apr 23, 2024
Total posts
13,519 (6,507 FO)
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Messages
Author
Time
Is there any advantage to working different exercises on the same muscle group?
BeefNoodleSoup
8/19/19 4:10pm
Yes, slight differences create muscle confusion.
Agnostic-alumni
8/19/19 4:22pm
Muscle confusion is bogus. Don’t be the guy doing a bunch of ridiculous
kotacoug
8/19/19 4:36pm
When will you graduate to doing normal pull ups?
JohnnyComeLately
8/19/19 4:24pm
I don't do pullups.
BeefNoodleSoup
8/19/19 4:34pm
Different angles, different tension at different parts of the movement
JollyGreenGiant
8/19/19 4:29pm
Generally speaking, you’ll build your best body by mastering a few basic, very
hansel
8/19/19 6:49pm
I'm nowhere near my max on lat pull downs. I think the PT introduces new
BeefNoodleSoup
8/19/19 7:36pm
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