×Sign up, and you'll be able to ignore users whose posts you don't want to see. Sign up
Sep 11, 2019
Gregoreo Redshirt Freshman
You can't out exercise a bad diet
I was in your exact situation. I lost about 70 pounds intermittent fasting. I was hungry ALL THE TIME, but it works really well. Weigh yourself every day and keep track. As long as you are below your moving monthly average, you are good to go. Keep in mind there will be days you are down a bunch and days you are up some when you could of sworn you would be down. Don't get discouraged when you plateau, just keep going.
Bio page
Sep 17, 2009
Last login
Apr 4, 2020
Total posts
120 (0 FO)
9/12/19 8:23am
9/12/19 5:13am
9/12/19 7:52am

Posting on CougarBoard

In order to post, you will need to either sign up or log in.