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Nov 26, 2019
4:54
:49
am
WorfoSAUR
All-American
It always amazes me how many people only do half squats
And call it good for the day.
Big weights > proper form
This message has been modified
Originally posted on Nov 26, 2019 at 4:54:49am
Message modified by WorfoSAUR on Nov 26, 2019 at 4:55:07am
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WorfoSAUR
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WorfoSAUR
Joined
Nov 25, 2006
Last login
Apr 18, 2024
Total posts
11,288 (1,183 FO)
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Messages
Author
Time
It always amazes me how many people only do half squats
WorfoSAUR
11/26/19 4:54am
Couple of thoughts about this post
Medute
11/26/19 5:57am
Very true. I'm not sure how old Walrus is but age has caused me to readjust
WDaddy
11/26/19 6:42am
That doesn’t really make sense man.
JollyGreenGiant
11/26/19 7:55am
Let's talk patellofemoral biomechanics
Medute
11/26/19 8:11am
Ok. So put simply you’re saying that you recommend the half squats to people who
JollyGreenGiant
11/26/19 8:21am
Let's rephrase that question a little bit
Medute
11/26/19 8:39am
Aren't full squats horrible for your knees even if you have healthy knees?
HONOMO
11/26/19 8:45am
Probably not if done appropriately
Medute
11/26/19 10:33am
So you’re “that guy”
Lieutenant America
11/26/19 6:17am
Nah. Your point here doesn’t apply to squat depth.
JollyGreenGiant
11/26/19 7:48am
That's what I've been trying to tell these know-it-all "experts" for my 45 years
JmThms
11/26/19 8:33am
it always amazes me how many people do zero any squats each day and call it a day
BlueFrog
11/26/19 6:18am
This is me
SL12
11/26/19 7:34am
today is the day you can change that. 50 air squats today. 5 of them at the top of every hour.
BlueFrog
11/26/19 7:39am
Challenge accepted
TwinsRight
11/26/19 7:54am
Challenge completed
TwinsRight
11/26/19 11:37pm
Naw, that's not what I hate. What I hate is seeing a girl
delbert
11/26/19 10:30am
how do you think she got the perfect figure
monkeycowboy
11/26/19 10:33am
Both my knees and back have been hurting this week unrelated to lifting. But in decided to go to the gym anyway last
cheezedawg
11/27/19 9:48am
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