I always do compound lifts first.

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Jan 17, 2020
7:57:21pm

Cougarmayn Contributor

I always do compound lifts first.

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Cougarmayn

Previous username: cougarking101
New username: JB2JH
Bio page: Cougarmayn
Joined: Oct 27, 2007
Last login: Dec 8, 2023
Total posts: 0 (0 FO)

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Messages

Author

Time

POLL: Squatting is best done to start a workout, end a workout, or somewhere in the middle?

DKN Baba Yaga

1/17/20 7:46pm

Starting a workout doesn't mean warmup, correct?

1/17/20 7:51pm

Correct. Your first lift of the day, warmups not included

DKN

1/17/20 7:55pm

I always do compound lifts first.

Cougarmayn

1/17/20 7:57pm

If I wait to do squats until the end, I'll skip it. If I have them in the middle

cougaman

1/17/20 8:19pm

End. If you do squats right you shouldn't be able to keep woking out.

Big Time 55

1/17/20 9:02pm

Terrible advice

Mrs Featerbottom

1/17/20 10:54pm

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