Not 80lbs, but I lost 30 last year and am prior military, counted it all, used spreadsheets and MyFitnessPal.

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May 26, 2020
8:28:31am

TheLoneCougar The OG Quickie Monster

Not 80lbs, but I lost 30 last year and am prior military, counted it all, used spreadsheets and MyFitnessPal.

I was prepping for a bodybuilding competition which is obviously a different use case, but the methodology of weight loss is no different.

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TheLoneCougar

Bio page: TheLoneCougar
Joined: Dec 10, 2015
Last login: Apr 25, 2024
Total posts: 21,432 (4,101 FO)

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Messages

Author

Time

I need help finding the thread about the guy who lost 80? Pounds

Acorn

5/26/20 7:54am

Under Armour’s my fitness pal works great for a calorie counter

JONBOY

5/26/20 7:59am

This one?

KingDave

5/26/20 7:59am

Or this one?

5/26/20 8:22am

MyFitnessPal. Tracks net calories thorugh consuming and exercising.

LeonMarek

5/26/20 8:04am

Not 80lbs, but I lost 30 last year and am prior military, counted it all, used spreadsheets and MyFitnessPal.

5/26/20 8:28am

Have them check out Clean Simple Eats.

Zedhead

5/26/20 8:29am

How could anyone not like CB? This community is great!

Acorn

5/26/20 8:36am

I lost 70 lbs a few years ago by counting calories via MyFitness Pal. Kept it off for 5 years, but have gained some

5/26/20 8:44am

I’ve lost 50 lbs since January using the LoseIt app to count calories.

valcorger

5/26/20 10:05am

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