Bananas are great. They fill you up quite a bit for just about 110 calories.

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Jun 1, 2020
3:15:16pm

Samsonite All-American

Bananas are great. They fill you up quite a bit for just about 110 calories.

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Samsonite

Previous username: TriggerWarning
Bio page: Samsonite
Joined: Aug 9, 2007
Last login: Apr 24, 2024
Total posts: 45,250 (2,553 FO)

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Messages

Author

Time

Fitness or weight loss experts--thoughts, questions

schofim

6/1/20 3:13pm

Bananas are great. They fill you up quite a bit for just about 110 calories.

Samsonite

6/1/20 3:15pm

Sounds like you are headed in a good direction.

Zedhead

6/1/20 3:21pm

you should be counting the calories in your fruit your eating. you can google

kolob32

6/1/20 3:21pm

I count them

schofim

6/1/20 4:44pm

What do you mean when you say "carry the same weight as a hamburger"? I come

kolob32

6/1/20 5:46pm

It would seem to me

schofim

6/1/20 7:27pm

A calorie is a calorie, 1 calorie of a hamburger is equivalent to 1 calorie of

kolob32

6/1/20 8:02pm

I'm not an expert but it kind of depends on what your end goal is

Beggar

6/1/20 3:24pm

Continue what works.

6/1/20 4:25pm

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