What do you mean when you say "carry the same weight as a hamburger"? I come

Jun 1, 2020
5:46:11pm

kolob32 All-American

From the school of thought that a calorie is a calorie. The only difference is that vegetables and fruits have a low calorie compared to a high volume of food or compared to ice cream for example.

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kolob32

Bio page: kolob32
Joined: Nov 27, 2013
Last login: Apr 18, 2024
Total posts: 4,614 (53 FO)

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Messages

Author

Time

Fitness or weight loss experts--thoughts, questions

schofim

6/1/20 3:13pm

Bananas are great. They fill you up quite a bit for just about 110 calories.

Samsonite

6/1/20 3:15pm

Sounds like you are headed in a good direction.

Zedhead

6/1/20 3:21pm

you should be counting the calories in your fruit your eating. you can google

kolob32

6/1/20 3:21pm

I count them

schofim

6/1/20 4:44pm

What do you mean when you say "carry the same weight as a hamburger"? I come

kolob32

6/1/20 5:46pm

It would seem to me

schofim

6/1/20 7:27pm

A calorie is a calorie, 1 calorie of a hamburger is equivalent to 1 calorie of

kolob32

6/1/20 8:02pm

I'm not an expert but it kind of depends on what your end goal is

Beggar

6/1/20 3:24pm

Continue what works.

UpperCirqueUte

6/1/20 4:25pm

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