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Oct 19, 2020
8:56:54am
RC Vikings All-American
Yes but it takes a lot of work
Before work I do 20 to 30 minutes on the Peloton, at noon I go to the gym and row 3000 meters and do push ups and a kettle bell workout and in the evening I'll ride or walk if it's windy. I'm 61 the kids are gone and I've got the time but it takes some effort.
RC Vikings
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WAZY
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RC Vikings
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Dec 5, 2003
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Mar 28, 2024
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