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Dec 1, 2020
9:48
:44
am
HingleMcCringleberry
All-American
I don't think that the program requires the 2 a days to be very intense though.
You could still have more intense workouts 5 days of the week, and then go lighter for the other 2 days. I think you could still achieve active rest there.
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HingleMcCringleberry
Previous username
dalpal
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HingleMcCringleberry
Joined
Oct 27, 2010
Last login
Apr 18, 2024
Total posts
14,072 (96 FO)
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Messages
Author
Time
Has anyone on here done the #75hard? I'm going to be starting on Jan 1st
Zilog
12/1/20 9:39am
My sister was about halfway through it but got pregnant and it messed up the
HingleMcCringleberry
12/1/20 9:41am
Looks good, but diets that require a certain (and large) amount of water intake
gangbusters
12/1/20 9:42am
that's 4 naglene bottles a day. it isn't as tough as you think to drink a
The Pope
12/1/20 9:48am
I MIGHT drink 4 20oz bottles/day, so maybe 1/2 gallon. 1 gallon seems like a lot
gangbusters
12/1/20 9:49am
Do you wear a catheter or something?
WorfoSAUR
12/1/20 10:03am
yes i'm in the Water Closet at least once an hour. NBD
The Pope
12/1/20 10:51am
A gallon is nothing, especially if you work out daily.
TheLoneCougar
12/1/20 10:02am
agreed
The Pope
12/1/20 10:51am
I barely drink a quart a day...its tough for me to drink more than that.
bluefish
12/1/20 11:47am
PS: I'd actually try that with some modifications:
gangbusters
12/1/20 9:45am
I don't think that the program requires the 2 a days to be very intense though.
HingleMcCringleberry
12/1/20 9:48am
Doesn’t say the work outs need to be excruciating. 45 min walk or hike
kotacoug
12/1/20 9:48am
These extreme routines rarely work and are unsustainable.
DKN
12/1/20 9:50am
I only plan on sustaining it for 75 days.
Zilog
12/1/20 9:52am
And then what? Fall back into old habits?
DKN
12/1/20 9:53am
My own experience is that once you are more fit, you do more things that require fitness. Just not to the extremes as
Probable Sacko
12/1/20 11:05am
Can you take Sundays off?
Chester Copperpot
12/1/20 9:54am
Two 45 minute workouts in 75 days. I can do that.
Baron
12/1/20 9:59am
Also, the font and website alone should be reasons to doubt this routine.
Baron
12/1/20 10:00am
no audio books is dumb
Deleted
12/1/20 10:01am
This looks like a gimmicky piece of junk. Something stupid to get this Andy guy's name out there.
TheLoneCougar
12/1/20 10:06am
Know multiple people who have done it and seen great success. the issue isn't..
ordinary tri guy
12/1/20 10:09am
Why put yourself through that? Just start eating whole, nutritious food. Reach
CrimsonCoug81
12/1/20 10:19am
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