10 years. Altered realities, etc. of how our mind works can really make things different for all of us. Yet even in altered states, it is our reality. It's really an interesting education learning about how our minds work. I never did psychedelics, but I can appreciate your description. For long term balancing, and less drastic reset effects, you might look into LENS - Low Energy Neurofeedback Systems. This was the thing that eventually massaged my brain back into the right area. I then have to do a lot to keep it healthy. But it's been really good. BM me if you want to talk more about anything.