Whi i think youre being funny,static lifts are a real thing for performance gain
Especially in certain areas of range of motion where one is weaker.
Hopefully you aren't talking about those,if you are then yes they are real and work.
This message has been modified
Originally posted on Apr 21, 2021 at 9:49:30am
Message modified by CarolinaCoug on Apr 21, 2021 at 9:50:58am