Listen, 250 lb mom wearing yoga pants and sipping on your Swig in the stands of the track meet, standing in front of everyone else who is, surprisingly, also at the track meet to watch their son but can't see him because you're standing in front of everyone blocking their view...your son Kangstyn can't hear you telling him to "just relax and breathe" when he's running down the far straightaway of the 400m run and you're standing in the stands by the finish line. Cheer for him at the start and the finish, but I promise he can't hear your excellent running advice from 500+ feet away.

Also, sit down or move to the back so you're not in front of everyone else that's trying to watch the same thing you are.

One more: everyone wants Kangstyn to trip and fall because of your annoyingness.