Page 1 - CougarBoard

Sign up, and you'll be able to vote in polls. Sign up

Report problem with this ad

Messages

Author

Time

Putting in a plug for the cabin we stayed up by Sundance.

4:31pm

Beautiful place. What did you pay per night?

bluecheese

4:39pm

Can anyone recommend a good inflatable hot tub?

bluecheese

4:28pm

We have a Coleman we take to our cabin and to Lake Powell. It has lasted 5 years

JAGA97

4:31pm

For those of you that have had success selling your home without an agent…

MacsKid

4:24pm

We sold one of our homes to our youngest daughter without an agent.

Shihan

4:25pm

Not an answer you were looking for, but reminded me of this funny video

Ojiisan

4:26pm

Zillow. Most people look for homes there before ever talking to an agent.

JAGA97

4:27pm

I know some who sold theirs FSBO on Zillow.

RootieBoy

4:27pm

Homie. I sold with them a few years ago and it worked out very well.

delux_247

4:27pm

Facebook market place is popular in our area

PogiCoug

4:28pm

Word of mouth.

kccougar

4:29pm

We listed with those and did an FSBO where they get it listed on the MLS

cougarim

4:38pm

Did a few yrs ago w/ ads on facebook marketplace & KSL. Make sure you say upfront if you're willing

Soupie

4:38pm

Pay to get it listed on the MLS which will then syndicate it to

cougar95

4:40pm

If you ever start a post anywhere with "POV: ... " you might wanna get tested

Digital Gangsta

4:18pm

Atiki Leaving

HudspethEra

4:17pm

He’s also a real nice kid.

Brisco

4:19pm

He has been a positive person and I've enjoyed watching him.

Archaea

4:29pm

RE: Atiki Leaving

Preppy

4:20pm

We need so many bigs so bad right now

Mitty

4:37pm

Can you imagine being Ryan Smith? No no, I don't just mean the billions of $$$.

Manti

4:08pm

Yeah, he's living out my billionaire fantasy.

Ham

4:11pm

"I'm going to make billions and buy the Utah Jazz". Haha, ok kid. Sure you are.

Manti

4:12pm

Did he grow up a Jazz fan? He grew up in Washington didn’t he?

ordinary tri guy

4:12pm

Provo

Zombre

4:12pm

Wiki says he was raised in Eugene, Oregon where he dad was a professor

ordinary tri guy

4:18pm

His dad taught at BYU for a long time

4:26pm

So when did he end up in provo? The wiki just makes it seem like college.

ordinary tri guy

4:36pm

Oh I thought he was a Jazz fan. I guess maybe that ruins my narrative.

Manti

4:12pm

He did grow up a jazz fan. Born in the Northwest

4:14pm

He’s like 3 months older than me or something and I’m like way behind him in

4:17pm

Does he own at least 2 more professional sports franchises than you do?

Ojiisan

4:29pm

Yes

4:37pm

Probably 4 more.

4:38pm

Aren't half the guys on Cougarboard billionaires?

bluecheese

4:26pm

Keeping with the theme - let’s say someone has not been to a gym in 10+ years

4:07pm

What’s the goal? That will always need the question that drives the answer

cougaman

4:07pm

A very easy program is Stronglifts 5x5 + some cardio

slappy

4:11pm

Best thing first is fix your diet.

ordinary tri guy

4:13pm

This is true. One cannot out-exercise a bad diet.

4:18pm

Other than too much Diet Coke, diet is controllable. First 25 lbs have come off

4:18pm

I would add low pace cardio (zone 2 HR) at an incline for 3miles 2-3x a week.

ordinary tri guy

4:24pm

Better morbidity and mortality data with exercise over any specific diet

cougfanz

4:18pm

Please show the data where running a couple miles a day will overtake fastfood

ordinary tri guy

4:21pm

Here ya go

cougfanz

4:26pm

The study didn’t take into consideration an average american diet and was

ordinary tri guy

4:35pm

Here you go....analysis of hundreds of studies

runnincoug

4:29pm

It depends on what "overtake" means. If you want to be not-fat, eat less.

Belboz

4:32pm

Agree. Diet trumps all in weight gain/loss.

cougfanz

4:34pm

My guess is most Americans would trade a long life for weight loss.

4:36pm

A couple of years ago, I started lifting weights

Belboz

4:38pm

For many years, I've been a shockingly fit but fairly fat guy

Digital Gangsta

4:35pm

this might be why your tris are so ordinary

Digital Gangsta

4:35pm

The three best upper body lifts are bench, lat pulls, and shoulder press.

4:17pm

start with walking and extremely light weights on any lifts

Digital Gangsta

4:19pm

I’ve been walking approx 40 mins per night, 5 nights per week

4:23pm

I’d follow this guy around:🙂

Brisco

4:24pm

yes, I'm sure you would, but we're talking about fitness routines now

Digital Gangsta

4:27pm

Depends on what you want to do? Build muscle? Build endurance? Lose weight? Just be more active?

4:28pm

More active, build up some strength and endurance

4:30pm

Start slow. Injury will set you back. You're older now and your body won't recover as quickly as you remember.

HarlemCoug

4:31pm

My suggestions:

Archaea

4:33pm

Walk

RC Vikings

4:37pm

Is there a deadline players in the portal have to decide what they want to do?

lbmango

4:06pm

May 1st? Unless you have a special exception

coug10278

4:14pm

I believe May 1st is only the deadline to go in the portal... there is no

TunaOne

4:18pm

Scholarship is chump change for good players, no?

Bobber

4:32pm

Not for certain schools.

Soupie

4:40pm

No deadline to commit.

MadHawaiian

4:21pm

Bellinger out with 2 broken ribs - I guess ivy doesn't provide a lot of

Rhubarb

4:05pm

How many of these Marvel Phase 4 and 5 movies/shows did you enjoy?

Ham

4:03pm

4

4:04pm

7

Littlerich

4:05pm

Haven't actually watched any. The fatigue is real

SWKTNative

4:06pm

I think I watched 2 or 3? They did way too much… maybe enough people didn’t lose

cougaman

4:06pm

Oversaturated for sure.

Ham

4:09pm

5. Loki 1, 2; Shang Chi; No way Home; Moon Knight

libertycoug

4:07pm

You listed movies and shows. Are you just wondering about the shows?

DieHarder

4:07pm

RE: You listed movies and shows. Are you just wondering about the shows?

Ham

4:09pm

Just She-Hulk.

Knee Brace

4:08pm

You like green skinned women?

WJCougar

4:12pm

I said what I said

Knee Brace

4:13pm

RE: I said what I said

WJCougar

4:14pm

4. Shang Chi was probably my favorite on that list.

SpecialT

4:10pm

Phase 5 started already? Spiderman was pretty good

Preppy

4:10pm

10

RSL

4:11pm

Same. I'm not super picky

4:15pm

I'll add that I enjoyed 10 but only really liked 3-4.

RSL

4:36pm

6 (see breakdown):

Benfica1

4:13pm

Mine. Also 6. See breakdown.

Hambone

4:21pm

RE: How many of these Marvel Phase 4 and 5 movies/shows did you enjoy?

Mississippi

4:14pm

11

Dr T-bone

4:14pm

7, but only 2 that I am really enthusiastic about enjoying.

KingDave

4:15pm

0

bornbyu93

4:23pm

1

2FarGone

4:26pm

8, but doubt I'll watch anything slated moving forward.

DoctorEvil

4:28pm

I haven't watched all, and the ones I have they have been largely unimpressive.

gww687

4:32pm

7

goblin

4:38pm

Rebel Moon Part Two. Anyone watch yet? I watched the first one and am worried I

Jfly1975

4:02pm

I watched it last weekend with my teenage sons. We all really enjoyed it.

TheManintheArena

4:08pm

Cool, I don’t expect much but I also didn’t want to kill brain cells. I’ll bite

Jfly1975

4:10pm

I watched it yesterday. Neither is high on the "great acting" scale but also not

Hoopster

4:11pm

It’s not gladiator, but it is a fun watch. I don’t think you will feel like you

Cougz19

4:14pm

Cross Star Wars with Dune but take out everything enjoyable

vagabonder

4:29pm

Caught my boy skipping school today. The lies will get him in more trouble.

Malcolm Reynolds

3:56pm

Take away his cell phone for a week. He'll never skip school again.

SoValleyCOUG

4:01pm

Take the phone away for a day for skipping school, and 6 days for lying about it

volleyjiver

4:10pm

Probably be more effective to take the girl away.

cdr88

4:38pm

The Great Basin's. You heard it here first. Let it grow on you. Shorten it to

777

3:54pm

Why the apostrophe?

IdahoCoug

3:58pm

Lack of education?

777

3:59pm

RE: Why the apostrophe?

Greg Kite's 'stache

4:00pm

I like The Wasatch better

kotacoug

4:04pm

Would they be the pride of the Wasatch or the power of the Wasatch? This matters to me

RoaroftheCougartails

4:09pm

Needs to be a fish: June Sucker, Utah Chub

Longseason

4:05pm

None of you have any vision. You'd have thumbs downed the

777

4:06pm

RE: The Great Basin's. You heard it here first. Let it grow on you. Shorten it

Corn

4:06pm

My only thing is when I Hear "the basin" I think of the Uintah basin/Vernal area

RoaroftheCougartails

4:10pm

This is not new news by any stretch, but had an interesting conversation with

Duke Silver

3:52pm

Theoretically, NIL is supposed to be completely disconnected from the school.

NWCoug

3:56pm

Just go through cougconnect. They aren't affiliated with the university

3:58pm

Not anymore. NCAA isn’t really going to be enforcing anything.

byuTX

4:37pm

I should be able to reach out and hire the Name or image independent of what

bald man

3:58pm

You can. And they can’t stop you.

Sandstone Cougar

4:01pm

But they can cut the player from scholarship for HC rules.

ordinary tri guy

4:06pm

there is HC rule for nil? what?

bald man

4:08pm

Sure. I suppose if a player enters an NIL deal with Pornhub or Hamas, the school could do that.

Sandstone Cougar

4:17pm

Or take on flashy, high dollar. IL deals not approved. As I understand all NIL

ordinary tri guy

4:26pm

"testimony of the truthfulness" - do we have 3 witnesses yet?

Henry45-70

3:59pm

We need to let our boosters go all in, or it's not really worth "competing," IMO

Yucatan

4:08pm

The bigger issue is they want money being distributed equally which has caused

ordinary tri guy

4:08pm

I get not wanting to simply outbid everyone else for big transfers/recruits,

thewaterboy

4:20pm

Anyone looking for a job? This one sounds interesting.

Soupie Grandma Sycamore

3:43pm

Loved that show when I was a kid.

3:44pm

I'd like to see how that experience would be worded on a resume

Shut_up

3:49pm

Shoplifting couldn’t increase forever without some kind of response.

mvtoro

3:49pm

I was a night stocker at Macy's for a while.

YSMACK

3:53pm

Clearly a different job.

Soupie

4:32pm

RE: Anyone looking for a job? This one sounds interesting.

Belboz

3:54pm

Can just imagine the applications and resumes they will recieve

jpesk2

3:54pm

RE: Anyone looking for a job? This one sounds interesting.

yahtzee

3:54pm

My son is a Night Stocker at Freddy's

Born2Fish

4:29pm

Different job.

Soupie

4:32pm

Utah NHL Hockey team arrival at the airport, cameraman nearly ate it down the stairs...

Coug Texan

3:41pm

Me, catching a whiff of myself three days after I ran out of deodorant:

Ham

3:34pm

are you waiting for an overseas shipment for more, or can you hit a store?

Desert Rat

3:49pm

I like to remind myself how essential deodorant is.

Ham

4:04pm

I’ve had the weirdest thing happening to my drivers over the last couple years

boorad

3:32pm

Was the head you purchased legit or a fake? Was it from a reputable seller?

BYUheaven

3:35pm

Purchased on eBay but from a reputable golf shop

boorad

3:53pm

Diabetes is stalking you. What's your workout today?

KCFan85

3:29pm

Lower body weights workout. 20 mins in the sauna.

3:30pm

Workin' legs today, too. I used to justify skipping them. No more of that. 🙂

KCFan85

3:37pm

That reminds me - I need to see if 5th Avenue candybars are back in stock at CVS.

Ragnar Danneskjold

3:32pm

Ragnar:

It's A Bowling Ball

3:38pm

Lifted legs this morning. jumps, some resistant sprints, squats, versa climber

4mack

3:33pm

Leg day for me, too.

KCFan85

3:36pm

Basketball this morning, 15 miles cycling this afternoon

svcougfan

3:34pm

Excellent! I've gotta get more cardio in. A lot more.

KCFan85

3:38pm

6 mile trail run and legs workout

runnincoug

3:35pm

Dang! That's legit!

KCFan85

3:38pm

30 minutes of cardio, arms and chest today.

specsauce

3:36pm

Leg day for me, and cardio's gotta be part of it.

KCFan85

3:38pm

Agreed. And I am in the same boat as you. I’d rather put the time in to exercise to avoid Diabeetus and HBP.

specsauce

3:43pm

I know a bunch of people who have diabetes. Scarier than cardio for sure.

KCFan85

3:51pm

Didn't feel like going this morning, but I promise I will tomorrow now that

gangbusters

3:37pm

Ha ha! Good! I missed yesterday. But I'm getting it done today.

KCFan85

3:39pm

Two Metformin 500mg ER daily and one Semaglutide shot a week. I'm good.

Phred84044

3:37pm

Run. Jump. Strength train. Your bones will thank you. Your ...

KCFan85

3:41pm

RE: Two Metformin 500mg ER daily and one Semaglutide shot a week. I'm good.

Socrates Johnson

3:41pm

I win. Four Metformin 500 ER and a Januvia daily.

GilbertAZCougar

3:54pm

3 miles on the treadmill

The Dark Knight

3:39pm

Awesome. I've read that treadmill work is actually harder ...

KCFan85

3:42pm

Rest day. White Rim ride in 2 days

3:39pm

are you doing it in one day and what bike are you riding?

SaturdaySpecialDay

4:08pm

Yep, one day on a specialized epic.

4:12pm

am I dumb to ride that on a rigid gravel bike? My other option is a hardtail XC (Santa Cruz High Ball)

SaturdaySpecialDay

4:31pm

Incline bench, bent over dumbbells, sauna, and metformin.

Socrates Johnson

3:40pm

I love both of those exercises. Favorites. Nice work!

KCFan85

3:42pm

Been a lifelong runner and now awaiting total hip replacement surgery May 20.

UMWolverine

3:42pm

Man, that's rough. Is there anything you can do to bridge the gap?

KCFan85

3:45pm

40 minutes treadmill walk, 4.1 mph, 8.0 incline.

3:42pm

Man, that's awesome. Treadmill workouts can be a killer. There's actually ...

KCFan85

3:46pm

It gets my heart rate up without beating up my knees and feet too much.

3:51pm

5 mile run.

Joe Banks

3:49pm

Inspiring me to add a little cardio to my leg day.

KCFan85

3:52pm

85 minute, 11 mile MTB ride with 1400 foot elevation gain. No, not an ebike.

jsaskew

3:51pm

Blowing up my excuses to skip cardio. Gotta add it today.

KCFan85

3:53pm

2 miles on treadmill, 30 minutes sauna, 12 hours chasing 4 year old grandson

3:52pm

Ha ha! That last part of your program is awesome!

KCFan85

3:53pm

Today is my minor lift, heavy cardio day. Hamstring curls, calf lifts, and ab

3:53pm

These posts are starting to feel like cardio shaming to me. 😃

KCFan85

3:55pm

Opposite for me. I've always done cardio. Had to be shamed into lifting. 😊

4:02pm

1:43 biking (on Zwift) and an hour run.

BikeGuy

3:53pm

Nice! I've gotta do more running. It's great for the bones - something ...

KCFan85

3:57pm

1:35 on the bike. Brick workout is on Saturday.

kjjson

4:05pm

Excellent! What's your brick workout include?

KCFan85

4:17pm

Whatever you do, it won't be as effective as eating a lot less food

Plato

3:54pm

Ha ha! Alright, finish that milkshake and then get to work. Less food ...

KCFan85

3:59pm

Don't know, I work out all the time, but CB and insta still destroying my brain

Plato

4:01pm

Ha ha! Yeah, Cougarboard should be a controlled substance.

KCFan85

4:08pm

4 mile easy effort run. 4 Hill sprints.

WB Coug

3:58pm

I was right there with until you said hill sprints. 😃 I know ...

KCFan85

4:00pm

Either 1-2hrs running or 1-3hrs on a bike (or both). Probably a trail run today

Buckeye

4:03pm

Trail run. I've really gotta get out there. No excuses right now. Lots of sun.

KCFan85

4:20pm

Are you in Utah? Any favorite trails for running? Particularly wildflowers now?

runnincoug

4:25pm

Yes, in Utah

Buckeye

4:32pm

Today was shoulder day this morning and active recovery on my bike. Tomorrow I

Jfly1975

4:08pm

Having a shoulder day has saved my shoulders. No joke. They were ...

KCFan85

4:17pm

6.30 mile run this morning - weather was perfect!!

ElkhunterUT

4:08pm

Oh, man - that sounds amazing. I've really gotta spend more time ...

KCFan85

4:18pm

Basement demo

SWKTNative

4:28pm

RE: Diabetes is stalking you. What's your workout today?

Dark Forest Green

4:35pm

Top 10 recent

Talked with a former player yesterday about Pope

No mention of BYU for Stojakovic

Is this true?

This isn't nothing...

BYU Reminiscing and Aly Khalifa

Stojakovic old news. Jalen Blackmon, come on down.

Rumors I have heard

Football Babe - "Some rumors are true".... lol 😂🤦‍♂️

No Saunders announcement gives me a glimmer of hope. I think there is a 90%

This is not new news by any stretch, but had an interesting conversation with

Site Statistics

Today

Posts: 4,138
Threads: 361
Visitors: 4,590
Logins: 3,286

Yesterday

Posts: 6,031
Threads: 679
Visitors: 5,231
Logins: 3,457

Currently Online

Total: 784
Subscribers: 587
Non-subscribers: 118
Non-login: 79

More statistics

Report problem with this ad

Report problem with this ad

Report problem with this ad