Jun 17, 2022
9:09:51am
9:09:51am
Fitness Friday reminder - exercise is the key to longevity and aging strong
Yes, yes, this is Joe Rogan. But his guest Peter Attia is a physician with some impressive credentials, and he focuses on longevity. Listen to the staggering data showing how great exercise is for your health and longevity. And the mental benefits are amazing. I know I feel so much better when I am actively training.
https://www.youtube.com/watch?t=44&v=92kYDVjX0G0&feature=youtu.be
https://www.youtube.com/watch?t=44&v=92kYDVjX0G0&feature=youtu.be
Originally posted on Jun 17, 2022 at 9:09:51am
Message modified by slappy on Jun 17, 2022 at 12:23:43pm
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