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Aug 8, 2022
12:54
:33
pm
Bob Vance
Truly Addicted User
You can't outrun a bad diet. Cut the sugar/carbs in addition to monitoring calories
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Bob Vance
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Bob Vance
Joined
Feb 13, 2006
Last login
Apr 24, 2024
Total posts
51,390 (7,051 FO)
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Messages
Author
Time
<< Deleted >>
Grammar Police
8/8/22 12:38pm
Pretty tough to out exercise a bad diet
WhirleyPop
8/8/22 12:39pm
All of it. You would need to do all the exercise. Even that might not be enough.
BYUtka
8/8/22 12:39pm
As much as Michael Phelps during his Olympic days
Chasicle
8/8/22 12:39pm
Article on his diet and exercise routine
Chasicle
8/8/22 12:45pm
Less than you’d think
Lifi
8/8/22 12:40pm
You can't
Sea Chicken
8/8/22 12:41pm
Depends on whatever it is you want to eat. But, generally speaking, you'd have
squidmark
8/8/22 12:41pm
Not very much, if you just want to eat berries and celery
Doogal McCougar
8/8/22 12:43pm
Crunch Berries? Wahoo!
TNT
8/8/22 12:43pm
Spend all day in the pool like Olympic swimmers or climb Everest
yahtzee
8/8/22 12:43pm
If you’re already at a healthy weight, you can exercise regularly and have a lot
garyfan
8/8/22 12:45pm
Intermittent fast, have a light/healthy lunch, exercise 45+ minutes a day.
Duke Silver
8/8/22 12:45pm
You are an adult. You can eat anything you want whenever you want.
IGotGoodGifs
8/8/22 12:46pm
Well you don't need to exercise to eat whatever you want, man. Take a look at my
SalmonOfCapistrano
8/8/22 12:46pm
Be 12 to 28 years old.
Baron
8/8/22 12:47pm
A TDF rider will burn 5000 to 8000 calories per day, so if you can cycle 120
RC Vikings
8/8/22 12:49pm
As I got older, I couldn't out-exercise my diet and had to adjust my habit a bit
txblue
8/8/22 12:51pm
I’ve found that running 5 miles/day allows me to eat mostly whatever I want. I
British Cougey
8/8/22 12:51pm
RE: I’ve found that running 5 miles/day allows me to eat mostly whatever I
IGotGoodGifs
8/8/22 12:52pm
You can't outrun a bad diet. Cut the sugar/carbs in addition to monitoring calories
Bob Vance
8/8/22 12:54pm
It isn't possible. I've tried.
delux_247
8/8/22 1:03pm
Honestly I think it comes down to cutting out snacks
cougarbart
8/8/22 1:22pm
Michael Phelps was eating 14k cal/day while training. Follow his routine.
Pro Logic
8/8/22 1:41pm
I hope he has a good plumber
cougarbart
8/8/22 1:52pm
Each day, be sure to have 5 servings of...
coolblue
8/8/22 2:04pm
You can't out exercise a bad diet...sorry pal.
TheLoneCougar
8/8/22 2:30pm
Today I burned 3k calories on a ride and my body's now telling me to eat 6k cals
BikeGuy
8/8/22 2:43pm
Swimming is that way for me, I'm always so hungry after a workout I'm sure I
RC Vikings
8/8/22 3:02pm
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