Aug 11, 2022
8:45:49am
8:45:49am
Greek yogurt, protein shake, Peanut butter and apples/celery, a steak, omelette
Keep it simple and varied is what I do.
Originally posted on Aug 11, 2022 at 8:45:49am
Message modified by stenso on Aug 11, 2022 at 8:46:24am
Message modified by stenso on Aug 11, 2022 at 8:47:00am
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- stenso
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- Nov 4, 2018
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- Apr 19, 2024
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Try not eating 3 meals/day. Biologist son has studies showing organisms that eat more often than hunger have problems.
8/11/22 8:48am
8/11/22 10:36am