Do you use or think any of the following are helpful for joint health,

Sign up, and you can customize which countdowns you see. Sign up

Report problem with this ad

Sep 15, 2022
8:28:39am

Joe Banks All-American

Do you use or think any of the following are helpful for joint health,

particularly for runners? If so, which? Any others?

Collagen supplements
Glucosamine chondroitin
Type II collagen
Vitamin D

Report problem with this ad

Joe Banks

Previous username: Paco
Bio page: Joe Banks
Joined: Feb 7, 2002
Last login: Apr 24, 2024
Total posts: 18,561 (40 FO)

Report problem with this ad

Messages

Author

Time

Do you use or think any of the following are helpful for joint health,

Joe Banks

9/15/22 8:28am

I don’t use any of them. I think weight bearing exercises and strength training are the best things for joint health

Slim

9/15/22 8:29am

I agree with Slim. I have seen a lot of people have success with Glucosamine

RUNBYU1

9/15/22 8:36am

Proper hydration for articular cartilage health. Also, control body weight.

Level43

9/15/22 8:43am

Haven’t tried those but have heard boswellian extract is helpful

byujdmba

9/15/22 8:51am

No but you should be taking vitamin D for other reasons.

Mjolnir

9/15/22 9:18am

Yes

9/15/22 10:08am

I've had success with beef gelatin. I think it depends on the injury or what's

777

9/15/22 10:23am

Report problem with this ad

Posting on CougarBoard

In order to post, you will need to either sign up or log in.

Report problem with this ad