On a pretty strict high protein low fat diet. Therefore I need most meals to be pretty protein-centric.

My go to lunches have been chicken breast, rice, and broccoli.

For breakfast or other random times I’ll have egg whites on toast with little or no butter.

Also eating a lot of tuna fish with very little low fat Mayo.

As for snacks I do a lot of beef jerky and protein drinks.

I find I’m having to chug a lot of liquid protein to meet my goals. I’d like to eat more and drink less.

What are some other easy and conventional high protein foods I should be including?