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Sep 28, 2022
8:40:59am
ordinary tri guy Truly Addicted User
You can do two things at once you know. While my son is at soccer practice...
from 6:00-7:45 I will run during that time 2x a week for that.

I will also get up at 5:00am and ride my bike until 5:45 (indoor trainer) and then take my son to Seminary. Yes, I'm sweaty and it's not the most pleasant 30 min drive but it's once a week.

It's all how you elect to spend your time.

I also work from home and will often use my office time to each lunch while working. I will then leverage my lunch hour to train.

This is how I get Ironman training in.

Usually Saturdays are longer training days and it was common at times to get up at 4:30 to get the training knocked out. I will also do a recovery run on Sundays (my personal decision and I have no issue with it).
ordinary tri guy
Previous username
whiteninja
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ordinary tri guy
Joined
Nov 24, 2008
Last login
Apr 25, 2024
Total posts
23,045 (2,086 FO)
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9/28/22 9:15am

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