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Jan 25, 2023
9:50:25am
greatbam 1% better everyday
Inconsistency becomes consistency which then becomes habit.
At least that’s how it worked for me over the course of 2022 until now.

I was very inconsistent with workouts over the course of 2022 ( like 2 or 3 days per week ) but still kept at it throughout the year and now I'm up to 4 to 5 workouts per week and I'd say my body is excited / craves it.

https://imgur.com/a/3KynpmG
greatbam
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greatbam
Joined
Oct 31, 2013
Last login
Jun 8, 2023
Total posts
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