1) Wait until everyone is out of the house.
2) Stuff my face into a pillow enough to muffle the sound of my voice so the neighbors don't hear me.
3) Cuss out whoever I am mad at by screaming and yelling into the pillow until I have it all out of my system. Nothing off-limits and I get everything off my chest and into the universe - or at least into the pillow.
4) Have a nice rest of the day. Unfortunately, sometimes step three takes so my energy out of me, I am worthless until I have a good nap.