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Jun 1, 2023
11:26:26am
reagan21 Truly Addicted User
Great. Now just be consistent with it. Pre-covid I had gotten to my heaviest.
My son (who had followed my lead into unhealthy weight gain) decided it was time to stop the cycle. Since January 2020 we haven't had a week where we aren't active 6 days/week. I'm on a 5 day/week workout plan. I also coach HS soccer and volleyball so I'm doing that almost every day as well. It can be done. You just need to keep going. You got this.
This message has been modified
Originally posted on Jun 1, 2023 at 11:26:26am
Message modified by reagan21 on Jun 1, 2023 at 11:27:50am
Message modified by reagan21 on Jun 1, 2023 at 11:28:05am
reagan21
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reagan21
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Feb 4, 2010
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Mar 28, 2024
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6/1/23 11:11am

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