For those in the know, what’s the truth about Oatmeal. Is it good for you. I’ve

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Sep 6, 2024
10:02:49am

CougGolf All-American

For those in the know, what’s the truth about Oatmeal. Is it good for you. I’ve

noticed more “nutritionists” saying it isn’t. Thoughts?

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CougGolf

Bio page: CougGolf
Joined: Nov 7, 2005
Last login: Oct 12, 2024
Total posts: 5,365 (4 FO)

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Messages

Author

Time

For those in the know, what’s the truth about Oatmeal. Is it good for you. I’ve

CougGolf

Sep 6, 10:02am

Show me someone who's obese because they are having too much fruit and oatmeal..

OPINIONS

Sep 6, 10:05am

RE: Show me someone who's obese because they are having too much fruit and

vagabonder

Sep 6, 10:08am

My dad is in incredible shape for his age

Durden

Sep 6, 10:20am

It's good, but not the miracle food trends had tried to promote it as.

bluesloth

Sep 6, 10:06am

I’m no nutritionist, but it seems in my life just about everything has been

gww687

Sep 6, 10:08am

Steel-cut oats are great 'cause they digest slowly. So eat some, then ...

KCFan85

Sep 6, 10:09am

It's solid for cardiovascular health. It's reasonable from a nutrition standpoint WRT whole grain/GI benefits.

unctoothman

Sep 6, 10:10am

Instant oatmeal is horrible for you. It is processed and usually contains large

Sep 6, 10:11am

It tastes awful so you aren't likely to over eat it.

Mjolnir

Sep 6, 10:14am

Grits are so much better

BR549

Sep 6, 10:14am

Grits taste amazing, but are far worse nutritionally. They’re basically candy.

RUNBYU1

Sep 6, 10:18am

If you like the whole grain rolled oats. Best bang for the buck that we've foun

AFewThoughts

Sep 6, 10:16am

Organic rolled oats, organic fruit, sunflower seeds, pumpkin seeds, goat kefir

CMAC38

Sep 6, 10:57am

There's a lot that Big Oatmeal doesn't want you to know.

Mr. Belding

Sep 6, 10:27am

My daughter got me hooked on Overnight Oats with protein powder, peanut butter

Howard Bannister

Sep 6, 10:28am

You've got to have one of the best user names of all time!

AFewThoughts

Sep 6, 10:32am

RE: You've got to have one of the best user names of all time!

Howard Bannister

Sep 6, 10:54am

ProTip: “nutritionists” are about as accurate a coin flip.

valleus

Sep 6, 10:55am

So only slightly more useful than realtors and nurses who pretend to be doctors

unctoothman

Sep 6, 11:00am

God had this to say

claw

Sep 6, 11:27am

RE: God had this to say

claw

Sep 6, 11:28am

Personally, I think it’s about total caloric volume and alternatives.

Joe Banks

Sep 6, 12:21pm

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