10 year old Daughter has been dealing with patellar tendonitis for the past year. She was just doing gymnastics, but recently started track in top of that. Had a significant flare up and can barely walk the past 2 weeks. Should we take her to the Dr first or straight to PT. I have been doing knee rehab exercises with her the past week or so, but no progress. Wondering if the flare up is worse than I thought.
She ran her 100m a few times winning each one , so doubt anything is torn. She was just very sore afterwards and significantly more pain after those races.