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Aug 31, 2016
9:27
:59
am
franklyvulgar
All-American
If you live near BYU they have a pod machine that you can pay to test you
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franklyvulgar
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franklyvulgar
Joined
Sep 11, 2006
Last login
May 4, 2024
Total posts
26,745 (20 FO)
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Messages
Author
Time
What is the best way to accurately measure body fat %?
bluecheese
8/31/16 9:26am
Stand on your head and measure how far everything moves down.
Banjo Blues
8/31/16 9:27am
If you live near BYU they have a pod machine that you can pay to test you
franklyvulgar
8/31/16 9:27am
Sadly, I'm about 9-10 hours away.
bluecheese
8/31/16 9:28am
RE: What is the best way to accurately measure body fat %?
PharmD
8/31/16 9:31am
By Krispy Kreme intake?
Borg
8/31/16 9:36am
For me, I dig a hole in the ground and stick my head in it.
Cheese
8/31/16 9:36am
Calipers. Have the same person do it each time.
NacoCoug
8/31/16 9:38am
I don't know if this is the best way, but it's only $10
cougarmeister
8/31/16 9:51am
That's similar to the scale I use, and I really question its accuracy.
bluecheese
8/31/16 9:53am
why are you concerned about body fat %? Being healthy & active isn't enough?
cougarfuzz
8/31/16 10:14am
Because I turn 50 in 2 years, and I expect to look like Herschel Walker...
bluecheese
8/31/16 11:12am
Just don't go around advertising your % like some do. They look desperate.
cougarfuzz
9/1/16 11:57am
Never happen, because it'll never be low. I'm just trying to lower it.
bluecheese
9/1/16 1:09pm
Cool beans. Best of luck!
cougarfuzz
9/1/16 1:12pm
Bod pod or natant method.
HoustonCougar
8/31/16 1:03pm
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