My Account
Report problem with this ad
Start a related thread
Start a related poll
Reply via Boardmail
Apr 25, 2024
9:16
:37
pm
qwerew
All-American
plant based diet has same effect.
Start a related thread
Start a related poll
Reply via Boardmail
Report problem with this ad
qwerew
Bio page
qwerew
Joined
Aug 17, 2006
Last login
May 17, 2024
Total posts
5,406 (1 FO)
Report problem with this ad
Messages
Author
Time
High protein, lower calorie diet is a challenge. . .
Madam Pattirini
Apr 25, 4:31pm
How long have you been on it? Will the body adjust hopefully?
groy
Apr 25, 4:32pm
I purposefully increased protein just a week ago.
Madam Pattirini
Apr 25, 4:43pm
Remember you still need carbs for energy. Don't waste your protein on energy
RealSimsShadY
Apr 25, 5:14pm
My suggestion to you is to do normal meals, do high protein snacks.
CSoul
Apr 25, 4:40pm
this. just eat smaller portions and don't eat late.
qwerew
Apr 25, 9:17pm
Use water to mix your protein shakes instead of milk
WDaddy
Apr 25, 4:43pm
Whey makes one gassy all on its own.
Jfly1975
Apr 25, 5:01pm
Tuna and greek yogurt
IGlowInTheDark
Apr 25, 5:02pm
That sounds disastrous.
Madam Pattirini
Apr 25, 5:05pm
Plain Greek yogurt is great substitute in tuna. I do it all the time.
Jfly1975
Apr 25, 5:15pm
Try to get into ketosis.
shakarocks
Apr 25, 5:14pm
plant based diet has same effect.
qwerew
Apr 25, 9:16pm
Report problem with this ad
Posting on CougarBoard
In order to post, you will need to either
sign up
or
log in
.
Report problem with this ad
